Life Changes Therapists Available in Carrollton
This page is for people in Carrollton looking for online therapists who help with life changes like career shifts, relationship transitions, parenting adjustments, or major health events. Compare each therapist’s stated specialties, treatment approaches, session formats, and experience working with transitions. All listed professionals are licensed in Texas; a Texas license covers the whole state, so where a clinician lives does not prevent you from working with them online. Use the profiles to match your needs, such as focus areas, therapeutic style, and how they describe working through change.
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1. Lauren Grogman, LPC
Works with Stress, Anxiety · Relationship · Self esteem · Depression · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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2. Nicola Noel, LPC
Compassionate, practical therapy for meaningful change
Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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3. Surnedra "Nedra" Simmons, LPC
Solution-focused Licensed Professional Counselor for adolescents and adults
Works with Stress, Anxiety · Grief · Self esteem · Career · Depression
Approaches Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy
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4. Patricia "Patsy" Holden, LPC
Experienced LPC guiding healing and resilience
Works with Stress, Anxiety · Trauma and abuse · Grief · Depression · Coping with life changes
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5. Carol Metcalfe, LPC
Compassionate Texas counselor for families
Works with Relationship · Family · Grief · Parenting · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy
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6. William Bernstein, LPC
Experienced Texas Licensed Professional Counselor
Works with Stress, Anxiety · Relationship · Intimacy-related issues · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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7. Christopher Hooker, LPC
Works with Stress, Anxiety · Addictions · Relationship · Family · Anger
Approaches Cognitive Behavioral Therapy (CBT)
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8. Brandi Williams, LPC
Strengths-based support for life transitions
Works with Stress, Anxiety · Relationship · Family · Parenting · Coping with life changes
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9. Amber Bowling, LCSW
Texas LCSW for trauma and relationships
Works with Stress, Anxiety · Relationship · Trauma and abuse · Grief · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Cognitive Behavioral Therapy (CBT)
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10. Dr. Katherine Martin, TX Psychologist
Texas psychologist supporting growth and relationships
Works with Stress, Anxiety · Relationship · Self esteem · Depression · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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11. Angela Totman, LPC
Evidence-based counseling for growth and resilience
Works with Stress, Anxiety · Relationship · Self esteem · Depression · Coping with life changes
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12. Jasmine Owens, LPC
Compassionate, culturally responsive counseling for lasting change
Works with Relationship · Parenting · Self esteem · Depression · Coping with life changes
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13. Dr. Sandra Webster-Brown, LPC
Empathetic, interactive therapy for meaningful change
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Grief
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Existential Therapy
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14. Rutanya Simon, LICSW, LCSW
Practical, judgment-free support for meaningful change
Works with Stress, Anxiety · Addictions · Family · Self esteem · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy
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15. JaLisa Giles, LCSW
Warm, direct therapy for life’s messy moments
Works with Stress, Anxiety · Grief · Self esteem · Depression · Coping with life changes
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About life changes therapy for people in Carrollton
Everyone listed on this page holds a license to practice in Texas and works online. That matters more than it sounds: a license is issued by the state, not by a city, so a therapist is available to anyone in Texas regardless of how far away they are. Someone in Carrollton can work with a therapist whose books would otherwise be out of reach.
1,937 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LPC, LCSW and LMFT are different training routes into licensed therapy work. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Carrollton
Carrollton has a population of about 133,434. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
Can I work with a therapist who focuses on life changes if I’m in Carrollton?
Yes. Therapists listed here are licensed in Texas, which covers the whole state, so they can work with you online while you’re in Carrollton. Check each profile for experience with the specific type of change you’re facing—career moves, divorce, relocation, empty nest, or health-related transitions—to find a fit.
What should I look for in a profile when my main concern is navigating a major life transition?
Look for descriptions of relevant experience, like transition-focused therapy, problem-solving or narrative approaches, and examples of the kinds of changes they’ve supported. Also compare how they describe goals, typical session structure for transitions, and any remarks about short-term versus longer-term work.
How do therapists on this page describe their approach to helping with decision-making during change?
Profiles often mention practical strategies such as values clarification, cognitive restructuring, goal setting, and action planning. Some describe collaborative decision-making, risk assessment, and coping skills for uncertainty. Read the therapist’s statement to see which methods align with how you prefer to make choices.
Other reasons people in Carrollton look for a therapist
- Anxiety therapists in Carrollton
- Depression therapists in Carrollton
- Self-Esteem therapists in Carrollton
- Relationship therapists in Carrollton
- Trauma therapists in Carrollton
- Grief therapists in Carrollton
- Family therapists in Carrollton
- Parenting therapists in Carrollton
- Anger therapists in Carrollton
- Career therapists in Carrollton
- Addiction therapists in Carrollton
- LPC therapists in Carrollton
- LCSW therapists in Carrollton
- LMFT therapists in Carrollton