Anxiety Therapists Available in Carrollton
This page lists therapists who treat anxiety and are available to clients in Carrollton. Use it if you want to compare online therapists who have experience with panic, generalized anxiety, social anxiety, health anxiety, or exam-related stress. Look at each therapist’s stated specialties, therapy approaches, population served, and whether they mention brief skills work or longer-term therapy. Note that a Texas license covers the whole state, so a therapist’s ability to take clients in Carrollton is not limited by city location.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Una Howard, LPC
Compassionate, tailored counseling for life’s toughest transitions
Works with Stress, Anxiety · Relationship · Grief · Self esteem · Depression
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2. Chanta Virden, LPC
Supportive counseling for anxiety, trauma, and self-esteem
Works with Stress, Anxiety · Family · Trauma and abuse · Self esteem · Depression
Approaches Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy · Motivational Interviewing
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3. Dr. Jovaria Baig, LPC
Supportive counseling for anxiety, relationships, and healing
Works with Stress, Anxiety · Relationship · Trauma and abuse · Intimacy-related issues · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method
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4. Eboney Roney, LPC
Supportive counseling for change and resilience
Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · Addictions
Approaches Cognitive Behavioral Therapy (CBT) · Eye Movement Desensitization and Reprocessing (EMDR) · Motivational Interviewing
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5. Dr. Spyros Catechis, LMFT, LPC
Experienced therapist for anxiety, relationships, and life change
Works with Stress, Anxiety · Relationship · Parenting · Self esteem · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Narrative Therapy
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6. Angela Totman, LPC
Evidence-based counseling for growth and resilience
Works with Stress, Anxiety · Relationship · Self esteem · Depression · Coping with life changes
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7. Tamika Brown, LPC
Support for anxiety, transitions, and self-worth
Works with Stress, Anxiety · Anger · Self esteem · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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8. Janell Villarreal, LPC
Bilingual support for anxiety, trauma, and relationships
Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Depression
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9. Michael Spain, LMFT, LPC
Practical, goal-focused therapy for individuals and families
Works with Stress, Anxiety · Family · Parenting · Depression · Coping with life changes
Approaches Cognitive Behavioral Therapy (CBT) · Narrative Therapy · Solution-Focused Therapy
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10. Dr. Betsy Puentes, LMFT, LPC
Seasoned Texas therapist for life challenges
Works with Stress, Anxiety · Self esteem · Career · Depression · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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11. Lauren Grogman, LPC
Works with Stress, Anxiety · Relationship · Self esteem · Depression · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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12. Steven Gares, LPC
Strengths-based counseling for anxiety, trauma, and depression
Works with Stress, Anxiety · Trauma and abuse · Eating · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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13. Jennifer Lee Sylvester, LCSW
Compassionate, client-centered support for life’s toughest moments
Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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14. Joni Rodriguez, LPC
Trauma and addiction support with personalized, integrative care
Works with Stress, Anxiety · Addictions · LGBT · Relationship · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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15. Luis "Lou" Valdez, LPC
Texas LPC focused on relationships and trauma
Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Coaching
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method
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About anxiety therapy for people in Carrollton
Everyone listed on this page holds a license to practice in Texas and works online. That matters more than it sounds: a license is issued by the state, not by a city, so a therapist is available to anyone in Texas regardless of how far away they are. Someone in Carrollton can work with a therapist whose books would otherwise be out of reach.
2,519 therapists match this page, all of whom name anxiety among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LPC, LCSW and LMFT are different training routes into licensed therapy work. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Carrollton
Carrollton has a population of about 133,434. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
Can I find therapists here who specialize in panic attacks and acute anxiety symptoms?
Yes. Search the listings for clinicians who list panic attacks, acute anxiety, or panic disorder among their specialties. The profiles often describe approaches like CBT, exposure work, or breathing and grounding skills. Compare descriptions to find a therapist whose methods and population focus match your needs.
How do I compare therapists who offer short-term anxiety-focused skills versus longer therapy?
Check each profile for language about brief skills training, time-limited programs, or ongoing therapy. Some therapists emphasize targeted skills like CBT, ACT, or exposure for quick symptom relief. Others highlight longer-term work addressing patterns and underlying issues. Use those descriptions to decide which fit your goals.
Will a therapist listed here accept clients living in Carrollton?
Yes. Profiles indicate therapists who are available to clients in Carrollton. Because a Texas license covers the whole state, being in Carrollton does not prevent a therapist licensed in Texas from offering services to you. Confirm availability directly with the therapist before scheduling.
Other reasons people in Carrollton look for a therapist
- Depression therapists in Carrollton
- Self-Esteem therapists in Carrollton
- Relationship therapists in Carrollton
- Life Changes therapists in Carrollton
- Trauma therapists in Carrollton
- Grief therapists in Carrollton
- Family therapists in Carrollton
- Parenting therapists in Carrollton
- Anger therapists in Carrollton
- Career therapists in Carrollton
- Addiction therapists in Carrollton
- LPC therapists in Carrollton
- LCSW therapists in Carrollton
- LMFT therapists in Carrollton