Texas Therapy Finder

Therapists licensed in Texas, available online across the state

Anxiety Therapists Available in Plano

This page is for people in Plano looking for online therapists who work with anxiety and are licensed in Texas. Use this list to compare therapists’ areas of focus, approaches to anxiety, session formats, and experience with issues like panic, social anxiety, or health-related worry. Remember that a Texas license covers the whole state, so a therapist’s physical location in Texas is not a barrier to working with you remotely. Look for details about therapy style, special training, and populations served to find a match for your needs.

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  1. 1. Rachel Marshall, LPC

    4 years in practice · English · Female

    Licensed counselor supporting meaningful change and healing

    Works with Stress, Anxiety · Trauma and abuse · Relationship · Career · Coping with life changes

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy

    Continue with Rachel Online sessions
  2. 2. Alexandra Reyna, LPC

    8 years in practice · English · Female

    LPC-S supporting families through stress and relationships

    Works with Stress, Anxiety · Relationship · Parenting · Self esteem · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Alexandra Online sessions
  3. 3. Monica Amaro, LPC

    10 years in practice · English · Female

    Support for anxiety, trauma, and mood challenges

    Works with Stress, Anxiety · Trauma and abuse · Bipolar · Depression · Coping with life changes

    Approaches Cognitive Behavioral Therapy (CBT)

    Continue with Monica Online sessions
  4. 4. Serena Flores, LPC

    10 years in practice · English · Female

    Trauma-informed counselor supporting women and young adults

    Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · ADHD

    Continue with Serena Online sessions
  5. 5. Rutanya Simon, LICSW, LCSW

    9 years in practice · English · Female

    Practical, judgment-free support for meaningful change

    Works with Stress, Anxiety · Addictions · Family · Self esteem · Coping with life changes

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy

    Continue with Rutanya Online sessions
  6. 6. Nitzy Ocoro Mosquera, LPC

    6 years in practice · Spanish · Female

    Spanish-speaking LPC supporting anxiety, grief, and life changes

    Works with Stress, Anxiety · Anger · Self esteem · Coping with life changes · Compassion fatigue

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy

    Continue with Nitzy Online sessions
  7. 7. Davina Hill, LCSW

    11 years in practice · English · Female

    LCSW supporting healing from anxiety and trauma

    Works with Stress, Anxiety · Trauma and abuse · Grief · Depression · Coping with life changes

    Continue with Davina Online sessions
  8. 8. Dr. Sean Alexander, LCSW

    9 years in practice · English · Male

    Affirming therapy for adults and relationships

    Works with Stress, Anxiety · LGBT · Relationship · Intimacy-related issues · Depression

    Continue with Dr. Online sessions
  9. 9. Michael Spain, LMFT, LPC

    30 years in practice · English, Spanish · Male

    Practical, goal-focused therapy for individuals and families

    Works with Stress, Anxiety · Family · Parenting · Depression · Coping with life changes

    Approaches Cognitive Behavioral Therapy (CBT) · Narrative Therapy · Solution-Focused Therapy

    Continue with Michael Online sessions
  10. 10. Pearline Williams, LCSW

    5 years in practice · English · Female

    Compassionate Texas LCSW for stress, trauma, and mood support

    Works with Stress, Anxiety · Trauma and abuse · Anger · Depression · Coaching

    Continue with Pearline Online sessions
  11. 11. Dr. Paul Dousi, LMFT

    20 years in practice · English · Male

    Marriage and family therapist offering hope and action

    Works with Stress, Anxiety · Relationship · Family · Anger · Depression

    Continue with Dr. Online sessions
  12. 12. Marilee Frazier, LPC

    5 years in practice · English · Female

    Warm, collaborative support for overwhelmed adults

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Depression

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy

    Continue with Marilee Online sessions
  13. 13. Latrice Todd, LPC

    3 years in practice · English · Female

    LPC helping women and young adults heal

    Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · Coping with life changes

    Continue with Latrice Online sessions
  14. 14. Doris Claset, LPC

    14 years in practice · English · Female

    Steady, practical counseling for life’s toughest moments

    Works with Stress, Anxiety · Addictions · Grief · Depression

    Continue with Doris Online sessions
  15. 15. Kyteria Raglin, LPC

    6 years in practice · English · Female

    Support for healing, relationships, and emotional resilience

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Depression · Coping with life changes

    Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Kyteria Online sessions

About anxiety therapy for people in Plano

Everyone listed on this page holds a license to practice in Texas and works online. That matters more than it sounds: a license is issued by the state, not by a city, so a therapist is available to anyone in Texas regardless of how far away they are. Someone in Plano can work with a therapist whose books would otherwise be out of reach.

2,519 therapists match this page, all of whom name anxiety among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.

What to compare

  • Credential. LPC, LCSW and LMFT are different training routes into licensed therapy work. None outranks the others; they shape emphasis rather than quality.
  • Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
  • What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
  • Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
  • Language. Shown where a therapist offers sessions in more than English.

How online sessions work

Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.

Therapy in Plano

Plano has a population of about 285,494. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.

Common questions

Can a Texas-licensed therapist help with panic attacks and severe anxiety?

Yes, many Texas-licensed therapists treat panic attacks and severe anxiety. When comparing providers, look for clinicians who list panic disorder, panic management, or crisis coping in their areas of focus. Read descriptions of therapeutic approaches like CBT or exposure work to see who emphasizes panic-specific strategies.

How do I know which anxiety treatment approach is right for me?

Different approaches work for different people. Cognitive behavioral therapy (CBT), exposure therapy, acceptance and commitment therapy (ACT), and mindfulness-based methods are common for anxiety. Compare therapists’ stated methods and experience. You can contact a therapist to ask how they would tailor treatment for your specific anxiety concerns.

If I’m in Plano, how do I start sessions with a Texas-licensed online therapist?

Start by reviewing profiles on this page to find therapists who treat anxiety and note their stated specialties. Reach out through the directory contact options to ask about intake procedures, session platforms, and whether they currently accept new clients. A Texas license lets them provide online care to people anywhere in the state, including Plano.

Other reasons people in Plano look for a therapist

Anxiety in nearby cities