Life Changes Therapists Available in Irving
This page lists therapists who work with life changes and are available to clients in Irving. Use it if you’re facing transitions such as career shifts, breakup or divorce, relocation, becoming a parent, retirement, or other major life events. Compare each therapist’s stated specialties, therapy approaches, years of experience, and notes about the populations they serve. All therapists on this page are licensed in Texas; a Texas license covers the whole state, so city location is not a barrier to online care.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Tuesdey Neal, LPC
Compassionate therapy for change and resilience
Works with Addictions · Trauma and abuse · Anger · Depression · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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2. Rachel Marshall, LPC
Licensed counselor supporting meaningful change and healing
Works with Stress, Anxiety · Trauma and abuse · Relationship · Career · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy
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3. Darla Avery, LPC
Support for anxiety, stress, and trauma recovery
Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · Addictions
Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Eye Movement Desensitization and Reprocessing (EMDR)
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4. Sarah Mills, LPC
Texas LPC for stress and family support
Works with Stress, Anxiety · Family · Grief · Self esteem · Coping with life changes
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5. Peggy Wright, LPC
Compassionate Texas counselor for life and relationship challenges
Works with Relationship · Trauma and abuse · Self esteem · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Motivational Interviewing
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6. Tami Quintana, LPC
Empowering therapy for stress, trauma, and life transitions
Works with Stress, Anxiety · Trauma and abuse · Anger · Depression · Coping with life changes
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7. Barbara Kirkman, LPC
Recovery-focused counselor with 40 years experience
Works with Stress, Anxiety · Addictions · Family · Bipolar · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy
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8. Steven Gares, LPC
Strengths-based counseling for anxiety, trauma, and depression
Works with Stress, Anxiety · Trauma and abuse · Eating · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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9. Marlyn Tirado, LPC
Licensed Texas LPC for stress and life changes
Works with Stress, Anxiety · Grief · Self esteem · Depression · Coping with life changes
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10. Kristen Welton, LCSW
Texas LCSW for stress trauma relationships
Works with Stress, Anxiety · Relationship · Family · Grief · Self esteem
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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11. Dr. Sydney Crane, LMFT
Collaborative therapy grounded in relationships and healing
Works with Stress, Anxiety · LGBT · Relationship · Grief · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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12. Heriberto Oronoz, LPC
Works with Stress, Anxiety · Trauma and abuse · Grief · Depression · Coping with life changes
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13. Regina Garner, LPC
Support for anxiety, relationships, and life transitions
Works with Relationship · Family · Grief · Coping with life changes · Stress, Anxiety
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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14. Laronne James, LPC
Practical, client-driven support for change
Works with Stress, Anxiety · Addictions · Anger · Depression · LGBT
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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15. Amber Bowling, LCSW
Texas LCSW for trauma and relationships
Works with Stress, Anxiety · Relationship · Trauma and abuse · Grief · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Cognitive Behavioral Therapy (CBT)
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About life changes therapy for people in Irving
Everyone listed on this page holds a license to practice in Texas and works online. That matters more than it sounds: a license is issued by the state, not by a city, so a therapist is available to anyone in Texas regardless of how far away they are. Someone in Irving can work with a therapist whose books would otherwise be out of reach.
1,937 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LPC, LCSW and LMFT are different training routes into licensed therapy work. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Irving
Irving has a population of about 256,684. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I choose a therapist for major life transitions?
Look for therapists who list life changes, transitions, or adjustment issues among their specialties. Compare their therapeutic approaches—such as cognitive-behavioral, narrative, or acceptance-based therapies—and any notes about working with your specific situation, like relationship endings, career change, or new parenthood. Read profiles to find the tone and focus that fit your preferences.
Can I work with a therapist in Irving if they are licensed elsewhere in Texas?
Yes. A Texas license covers the whole state, so therapists licensed anywhere in Texas can offer services to clients in Irving. The directory shows therapists available to clients in Irving regardless of where they live or list themselves. Confirm directly with the therapist about any platform or scheduling details before beginning.
What should I expect when therapy focuses on life changes and transitions?
Therapy for life changes often focuses on coping skills, decision-making, identity shifts, and emotional processing. Therapists may help you make practical plans, reframe difficult thoughts, and build resilience during uncertain times. Expect sessions to balance emotional support with strategies for adjustment and follow-up between sessions to track progress.
Other reasons people in Irving look for a therapist
- Anxiety therapists in Irving
- Depression therapists in Irving
- Self-Esteem therapists in Irving
- Relationship therapists in Irving
- Trauma therapists in Irving
- Grief therapists in Irving
- Family therapists in Irving
- Parenting therapists in Irving
- Anger therapists in Irving
- Career therapists in Irving
- Addiction therapists in Irving
- LPC therapists in Irving
- LCSW therapists in Irving
- LMFT therapists in Irving